Gualala Yoga Retreat: Bring Balance to Your Body, Your Practice,
Your Everyday Life
with JoAnn Lyons
August 24 - 26, 2012
Jacqueline Lappé and JoAnn Lyons invite you to a weekend workshop in Gualala, California at Jacqueline’s yoga yurt overlooking the Pacific Ocean. Bring peace to the busy, stressed out mind and body, “doing” and “undoing” in a beautiful, healing environment.
Enjoy a weekend of active and restorative yoga classes with JoAnn learning to let go of old habits. Balance the stress of everyday life with the restorative practice, the monkey mind with meditation, and the time spent sitting in front of the TV or computer with conscious movements in asana.
Retreat Schedule:
with JoAnn Lyons
August 24 - 26, 2012
Jacqueline Lappé and JoAnn Lyons invite you to a weekend workshop in Gualala, California at Jacqueline’s yoga yurt overlooking the Pacific Ocean. Bring peace to the busy, stressed out mind and body, “doing” and “undoing” in a beautiful, healing environment.
Enjoy a weekend of active and restorative yoga classes with JoAnn learning to let go of old habits. Balance the stress of everyday life with the restorative practice, the monkey mind with meditation, and the time spent sitting in front of the TV or computer with conscious movements in asana.
Retreat Schedule:
- Friday: Yoga Class from 4:30 to 6:30. A light dinner at 7:00.
- Saturday: Breakfast items (including coffee and tea) will be available in the morning from 6:00 to 8:00. Yoga class from 9:30 to 12:00. Lunch at 12:30 and after lunch, there will be time for you! Our luxurious afternoon Restorative Yoga class will begin at 4:00 and end at 6:30. Dinner at 7:00.
- Sunday: Breakfast items (including coffee and tea) will be available in the morning from 6:00 to 8:00. After breakfast, we will continue our search for balance. The retreat will end with a lovely Brunch.
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